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	<title>Remove That Fat &#187; remove fat</title>
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	<description>trying to lose those unwanted pounds</description>
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		<title>Knee replacement surgery</title>
		<link>http://removethatfat.com/knee-replacement-surgery/</link>
		<comments>http://removethatfat.com/knee-replacement-surgery/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 01:05:26 +0000</pubDate>
		<dc:creator>skyk</dc:creator>
				<category><![CDATA[knee replacement surgery]]></category>
		<category><![CDATA[knee pain surgery]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[remove fat]]></category>

		<guid isPermaLink="false">http://removethatfat.com/?p=200</guid>
		<description><![CDATA[Healthcare experts recommend a knee replacement operation if pain and damage in the knee turns into something grave, and pills and previous treatments do not ease the pain anymore. Your general practitioner will request X-rays to inspect your knee bones and cartilage and check the extent of injury, and evaluate whether the pain might be [...]]]></description>
			<content:encoded><![CDATA[<p>Healthcare experts recommend a <a href="http://5ea46brp772o2q2em7ocqw3le8.hop.clickbank.net/?tid=DIETSOLUTION" target="_blank">knee replacement </a>operation if pain and damage in the knee turns into something grave, and pills and previous treatments do not ease the pain anymore. Your general practitioner will request X-rays to inspect your knee bones and cartilage and check the extent of injury, and evaluate whether the pain might be from an alternative source.</p>
<p>Even if knee replacement surgery is usually performed on overweight people due to their higher chances of having knee issues, this kind of operation is not recommended to people who are considerably obese for the reason that joint replacements may be unable to handle their weight.</p>
<p>The short term impact of performing a total knee replacement in an obese patient have shown that obesity was associated with an increased length of hospital stay, discharge to a rehabilitation facility as opposed to home and a higher complication rate. The changes become more significant as the body mass index (BMI) increases, in particular the morbidly obese can suffer from increased wound problems, infections and medial collateral ligament avulsion.</p>
<p>Both men and women who are too fat are more inclined to undergo knee replacement surgery, and the fatter they are, the more they are at risk. Males who are overweight are five times more disposed to a knee replacement and females are four times more prone to having it.</p>
<p>Overweight and obese patients in all age groups represent the highest proportion of recipients for knee replacement surgeries. However, although overweight people are credited for most knee replacements, the more overweight they are, the more prolonged the process is before they can have the surgery. The difference in waiting period is not an issue of discrimination against those who are overweight or obese. According to the specialists, the fast track for knee replacement surgeries tends to cater to patients who pose less chance of complications.</p>
<p>Knee replacement involves surgery to replace the ends of bones in a damaged joint. This surgery creates new joint surfaces. The edges of the injured bones of the thigh and lower leg and commonly the knee cap are covered with synthetic planes coated with metal and plastic. Usually, doctors replace the entire surface at the ends of the thigh and lower leg bones. But, it is gradually more common to change the inner knee planes or the outer knee planes, according to the site of the injury. This is called unicompartmental replacement. Those who are first-rate applicants in getting a unicompartmental replacement have greater end results compared to having total joint replacement. Doctors usually secure knee joint components to the bones with cement.</p>
<p>Joint changes caused by osteoarthritis may also stretch and damage the ligaments that connect the thigh bone to the lower leg bone. After surgery, the artificial joint itself and the remaining ligaments around the joint usually provide enough stability so that the damaged ligaments are not a problem.</p>
<p>Surgeons most often use regional anaesthesia for knee replacement surgery. The preferences for anaesthesia are generally decided by your surgeon, your health in general, and occasionally on what you choose.</p>
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		<title>Weight and Self-Esteem</title>
		<link>http://removethatfat.com/weight-and-self-esteem/</link>
		<comments>http://removethatfat.com/weight-and-self-esteem/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 23:20:51 +0000</pubDate>
		<dc:creator>skyk</dc:creator>
				<category><![CDATA[weight and self steem]]></category>
		<category><![CDATA[get rid of fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[remove fat]]></category>
		<category><![CDATA[self steem]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://removethatfat.com/?p=197</guid>
		<description><![CDATA[The psychological effects of carrying excess weight &#8211; and obesity &#8211; can often be disastrous. Larger people are commonly ridiculed by others whose weight is considered &#8216;normal&#8217;. Making fun of overweight people is widespread in this society. They are forced to suffer a whole slew of abuse and pyschological barbs in addition to not so [...]]]></description>
			<content:encoded><![CDATA[<p>The psychological effects of carrying excess weight &#8211; and obesity &#8211; can often be disastrous. Larger people are commonly ridiculed by others whose weight is considered &#8216;normal&#8217;. Making fun of overweight people is widespread in this society. They are forced to suffer a whole slew of abuse and pyschological barbs in addition to not so subtle social discriminations. As a consequence, the can suffer from poor <a href="http://0304ccss421o4m2ok8kd1rao2b.hop.clickbank.net/?tid=DIETSOLUTION" target="_blank">self-esteem</a>, can feel inadequate and are frequently considered as the source of their own problems.</p>
<p>Social situations are potentially humiliating for people with excess weight. Having a day at the beach or at public pools, where they have to wear clothes which are more revealing, becomes an embarrassing occasion. If an overweight person wants to play competitive sports she will often suffer the humiliation of being the last ones chosen for teams. Quite often, in school, obese or overweight children perform worse academically than their normal weight peers &#8211; they also have lower grade point averages. As young adults, many times there is more difficulty gaining acceptance into college and securing jobs and future promotions. Is it any wonder that such life experiences tend to lead to poor self esteem and self-confidence. That begins a cycle of social isolation, emotional withdrawal, more overeating, caused by depression, inactivity, and quite often further weight gain.<span id="more-197"></span></p>
<p>The body image distortion and general body discontent among obese and overweight people are sometimes implicated in the development of negative self-worth, and can act as risk factors for the development ofdepression and/or unhealthy eating patterns. Your body image can be affected and partly determined by such things as your cultural beliefs and values to do with beauty and attractiveness.</p>
<p>A lot of obese people tend blame their overweight on medical problems like thyroid disease. The simple fact is that , fewer than 1% of the overweight or obese have a genuine hormonal imbalance, or other medicalcondition. While there isn&#8217;t a single reason that 100 gets to the cause of the phenomenon, likely causes are poor nutrition, bad eating habits, lack of exercise.</p>
<p>Of course there are many things an obese or overweight person might do to improve their self-esteem. First, they could seek consultation with a physician to determine how serious the problem is, or if there really is a problem at all. Everyone is built differently and some of those who appear overweight compared to family and friends are really just within a normal range for themselves.</p>
<p>They should reduce the amount of TV watching. Not surprisingly, there&#8217;s a link between television viewing and being overweight. Most of us watch an average of 3 hours of television every day, &#8211; do you know what is the item most regularly featured purchase item on TV? It&#8217;s food! What&#8217;s the most likely thing people do when watching television? Eat &#8211; that&#8217;s what they do. Watching television would probably be better limited to a reasonable time, say a couple of hours, every day, as a maximum. In fact, television viewing could sometimes be done while using home exercise equipment like treadmills and stationary bikes.</p>
<p>Those who are overweight shoulder the responsibility to guard themselves from the harm, pyschological and physical caused by being overweight. Establishing healthy eating and exercise patterns, they can conquer the challenge of overweight, so that they can live and enjoy life without the burden of being weighted down by being bigger than the normal size.</p>
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